Preparing for a baby can be overwhelming and confusing at times. Rest assured, we are here to help guide you every step of the way! We teach group classes in both English and Spanish. We also offer private sessions so that there will be plenty of time to chat and ask questions in a casual, judgement free environment. For those that are quickly approaching their due date or who have scheduling challenges, we offer a 1 day intensive class. There is a class for every style and need.
Classes cover topics such as:
- Differences between a home, birth center and hospital birth
- Different types of providers and their role
- Informed consent and advocating for your birth choices
- Stages of labor and what to expect during each
- When to go to the birth center or hospital
- How your husband/birth support person can assist
- Natural pain reduction techniques and tools
- Medical pain relief options
- Common policies within hospitals and birth centers
- Interventions and procedures
- Complications & special situations
- Creating a birth plan
- What to expect postpartum
- Newborn care (diapering, swaddling, etc)
- Breastfeeding and bottle feeding
- Pumping and hand expression
Our classes are included in our packages and can also be booked as a standalone service. Contact us today to schedule!