I get asked this question often, and it’s no surprise. In the United States, most births are attended by an OB-GYN or other hospital-based physician. OB-GYNs practice within a medical model of care that focuses on diagnosing, treating, and preventing disease. While this model is essential when complications arise, it often frames pregnancy as inherently
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Jan 14, 2025
I get this question a lot and to me, the answer is easy…..as soon as possible! Although you may have many months before needing hands-on support while giving birth, a lot of the value in having doula services is in the education and resources that are provided in advance. At Lone Star Birth, we are
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Jul 27, 2023
Here are the top 10 reasons to have a doula if you have an epidural.
Jul 24, 2023
Everything you need to know about water births.
Jul 24, 2023
Here I've compiled a list of ways to increase the chances of having a natural birth in the hospital.
Jul 24, 2023
Pros and cons of each birth setting.